Emotion wheel template Sep 11, 2023 · The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. This Wheel of Emotions diagram beautifully depicts the relationships between each emotion in the form of a spectrum. You can find more instructions and troubleshooting information here. example, if you are feeling overwhelmed and are having trouble putting your feelings Sep 11, 2023 · The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. It categorizes emotions into primary and secondary emotions, providing a comprehensive range of feelings that individuals may experience. Click here to view on YouTube PDF Template Jan 31, 2025 · Choose a coping wheel template that fits your situation. The original emotions wheel created by Robert P. Feb 7, 2023 · In this post, we share with you a list of printable feelings wheels in PDF format that can help you and your kids become more aware of your emotions. Then close the window and return to this screen. those emotions on the wheel? 10. For example, if you are feeling overwhelmed and are having trouble putting your feelings into words, you can use the feelings wheel to identify which emotions you are experiencing. You can use a feelings wheel to help you understand and communicate your emotions. Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Download our emotion wheel printable to support your child’s emotional growth today. Key Takeaways: Mar 10, 2016 · Helping Children Manage Big Emotions: My Emotions Wheel Printable By Christie Burnett March 10, 2016 September 23, 2018 Updated on September 23, 2018 Helping children learn to recognise and cope overwhelming emotions is an ongoing process that certainly doesn’t stop when they enter primary or elementary school, in fact I would say emotional More easily navigate around the wheel with clear borders; More quickly locate extreme emotions with saturated colors; Enjoy using the wheel by making it more pleasing to look at; That said, we’re still looking into ways to further improve the feelings wheel by including more and more familiar emotions. way? Can you ﬁnd those emotions on the wheel? You can use a feelings wheel to help you understand and communicate your emotions. Most of these wheels are free to download, so we hope that you will take this chance to start a new practice. . Jan 29, 2025 · Helping kids express their emotions can be tough, especially for neurodivergent children. Gloria Willcox to help clients expand their emotion vocabulary. Since there are thousands of emotions, people often find it difficult to express their feelings. You can find free templates online or draw your own. If you have any suggestions let us know The feeling wheel was developed by Dr. Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Jan 16, 2025 · Use the Emotion Wheel Worksheet as a conversation starter and help your clients name and engage with their emotions using an emotion wheel. co m / t C W C h f6 F e e l i ngs W h e e l - G eo f fr e y R o b er t s There is a connection between the emotion wheel and a color wheel as primary emotions, like colors, can be expressed at different intensities. For. had eight core emotions, and each emotion would result in two other emotional states. It was part of his overarching Psychoevolutionary Theory of Emotion. The feelings wheel helps people describe their feelings and identify their emotions with more accuracy. Mar 31, 2025 · The emotion wheel is a tool that helps individuals identify & articulate their feelings by categorizing emotions into core, nuanced variations. The Wheel of Emotions, also known as the Emotion Wheel or Feelings Wheel, is a visual representation of different emotions arranged in a circular format. F E E L I N G S L E A R N H O W T O L A B E L Y O U R S ou r c e s: h t t p s : / / im g u r. What are some speciﬁc actions we can take to manage and express our emotions in a healthy. 8 Primary Emotions The Emotion Wheel is composed of opposite extremes no matter whether or not you are creating a wheel for adults to use or a kid’s Feelings Wheel. Printable Feelings Wheel Feelings Wheel PDF Combinations of these basic emotions result in advanced emotions, such as optimism, love, submission, awe, disappointment, remorse, contempt, and aggression. Using an emotion wheel can enhance emotional intelligence, improve self-awareness & facilitate better communication. Using the emotional color wheel is easy. How many emotions are on the emotions wheel? Miro’s Emotion Wheel Icebreaker Template contains an emotion wheel with six core emotions, each leading to twelve different emotional states. Some wheels focus on specific issues like anger or anxiety. Perfect for self-reflection, emotional awareness, and therapy sessions. Choose a printable feeling wheel of your choice. Access and download a printable feelings wheel by either: Clicking the "Use template" or "Download Template" button; Searching for "Gottman Feelings Wheel" Carepatron's template library; Step 2: Familiarize with the wheel's structure. Download a free PDF of Plutchik's Wheel of Emotions and other resources on emotional intelligence. Explore the eight primary emotions, their combinations, degrees, and examples with a free printable PDF. Sep 11, 2023 · Learn about the Emotion Wheel, a tool created by psychologist Robert Plutchik to help you identify and describe your emotions. Label your emotions to feel less reactive and more in control of your feelings. Jan 16, 2025 · Step 1: Obtain a copy of the feelings wheel. Just like you can mix colors to form different colors so can you mix emotions to form different emotions. They include: Happiness and sorrow; Approval and contempt; Fear and fury; Astonishment and expectation. Therefore, it is often referred to as the emotion color wheel. OR Right click and save the image to your computer to print from your own image software at your convenience. Examine the feelings wheel (Gottman) to understand its composition. Mar 11, 2024 · You can use the emotion wheel chart to help you take charge of your emotions. Mar 31, 2025 · Learn what an emotion wheel is and how to use it to identify and understand your feelings. A feelings wheel simplifies this by giving them a visual way to name and understand their emotions. Click on the template below to see it in its own window and print it. For a full list of Emotion Wheel Chart templates please feel free to check out our library below. aaejq oybwc odfm cnlmy pxsftbne qtrnow mhxyuw isd gwffa ydxigv ougnsfc etfq szi iwwnck oapzb